What I want to start off with is just a show of hands: Has anyone ever hurt you? Okay, we've got a few. Has anyone ever hurt you? Some people here have way better lives than mine. Okay, this is not going the way that I thought; I think that some people are distracted.

I think that it's fairly safe to say that in most of our lives' we've been hurt by someone. Maybe emotionally, or perhaps physically, but there's been something that's been done to us, and we didn't like it very much. Now we can react in many different ways to people hurting us. For some things, we might just shrug it off. We might just say, "Hey, it's all good," and we never think of it again. This is the kind of stuff where someone steps on your toe in the line at Disneyland—actually, I've been to the lines at Disneyland, and that's not usually how you respond to someone stepping on your toe, it often goes a bit beyond that.

But okay, when you brush past someone on the street in Canada, right, “Oh, I’m so sorry, it’s all good!” You never think of it again.

For others of us though, and for other types of pain, types of hurt that we’ve experienced from people, we might wallow in it.